The points WW gives you to eat for the day are the MINIMUM number of points (calories, etc) you should be eating every day, so it's important to eat ALL of your daily points. Otherwise your body will go into starvation mode and hoard the calories you consume. Case in point: the 2nd week we were on WW, I deliberately ate 9 - 10 points LESS per day than I was supposed to, and I GAINED a pound and a half! So, since I skipped lunch, I'll have to make sure to have a substantial snack in a few hours so I can get the rest of my points in for the day.
I ate these two entrees for dinner, along with 2/3 cup of brown rice (3 points). The Garlic Shrimp is 4 points (for the whole container), and the General Tso's Chicken is 4.5 points. (also for the whole container) The containers may look big, but once it cooks down, the food only takes up slightly less than half the container. (I wonder how many more times I can use the word "container" in this section?) Container.
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