I made a pot of Lentil Stew On Tuesday. It's just 2 carrots chopped up, an onion, some fat free, low sodium beef broth, some water, a few chopped cloves of garlic, a couple of teaspoons of olive oil, and a bag of lentils. SUPER easy, delicious, and very good for you.
I served it along side a hummus wrap. I made the hummus myself from a Weight Watchers recipe. 1 point for 1/4 cup. I put it on a 1 point, whole wheat wrap with some salad.
The bowl of stew was 9 points for just about 2 cups. (I call it stew because although there's some broth in it, it's not a lot of broth, so it's not 'soupy' - if I'm going to eat lentils, I prefer them to be hearty) Served with the hummus wrap and a small side salad, it made a really tasty, filling, vegetarian meal.
I served it along side a hummus wrap. I made the hummus myself from a Weight Watchers recipe. 1 point for 1/4 cup. I put it on a 1 point, whole wheat wrap with some salad.
The bowl of stew was 9 points for just about 2 cups. (I call it stew because although there's some broth in it, it's not a lot of broth, so it's not 'soupy' - if I'm going to eat lentils, I prefer them to be hearty) Served with the hummus wrap and a small side salad, it made a really tasty, filling, vegetarian meal.
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